Weigh In record (no journal entry) for 28 October 2013
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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1020 kcal
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Fat: 31.39g | Prot: 46.34g | Carbs: 139.01g.
Breakfast: Drożdżówka z Budyniem. Dinner: Pudliszki Ketchup Pikantny, Kotlet Schabowy, Chleb Biały. Snacks/Other: Jabłko, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Masło, Chleb Biały. more...
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1634 kcal
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Exercise:
Shopping - 1 hour, Music playing - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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