Weigh In record (no journal entry) for 29 April 2012
|
52.4 kg
Lost so far: 0.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2228 kcal
|
Fat: 100.77g | Prot: 120.70g | Carbs: 215.21g.
Breakfast: gluten free cookie, chicken breast, kale, Avocados . Lunch: squash soup, Boneless Skinless Chicken Breast Fillets, Baby Carrots , Sesame Butter (Tahini) (Made From Kernels), Olive Oil, Artichoke Hearts, Radishes. Dinner: purely decadent. Snacks/Other: guacamole hummus, pea pods, baby carrot. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|