Weigh In record (no journal entry) for 29 April 2012
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91.2 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 71.99g | Prot: 71.79g | Carbs: 210.44g.
Breakfast: Green Tea, Source Dessert Selection (No Sugar Added). Lunch: French Fry (Medium), Green Tea, Southwest Grilled Chicken Sandwich. Dinner: Country Biscuits, Stuffed Pepper with Rice and Meat. Snacks/Other: Waffle Cone w Soft Serve, Water, Water, Water, Water, Babybel Lite. more...
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2739 kcal
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Exercise:
steps - 30 minutes, wii dance - 27 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 22 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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sauvageau91's Weight History
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