Weigh In record (no journal entry) for 20 October 2017
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73.2 kg
Lost so far: 11.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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865 kcal
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Fat: 55.46g | Prot: 55.24g | Carbs: 44.25g.
Breakfast: Queijo Mozzarella, Café Brasileiro Café com Açúcar. Lunch: Omelete. Snacks/Other: Oreo Oreo (4), Café Brasileiro Café com Açúcar, Scala Mussarela. more...
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Losing 0.1 kg a Week
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TICO CORRADI's Weight History
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