Weigh In record (no journal entry) for 19 October 2017
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96 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1217 kcal
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Fat: 73.73g | Prot: 91.67g | Carbs: 43.67g.
Breakfast: Cebolinha Verde, Tomates, Sadia Queijo Mussarela (40g), Ovo Mexido. Lunch: Peito de Frango. Dinner: Pipoca Branca (em Óleo), Cebolinha Verde, Ovo, Gomes da Costa Atum Ralado Ao Natural. Snacks/Other: Brasil Cacau Trufa Chocolate Branco, Trufa de Chocolate, Cones de Sorvete (tipo Bolo ou Wafer). more...
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Gaining 0.5 kg a Week
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Milena Monteiro's Weight History
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