Weigh In record (no journal entry) for 19 October 2017
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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755 kcal
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Fat: 45.86g | Prot: 46.11g | Carbs: 41.96g.
Breakfast: Ameixas, Ovo Cozido. Lunch: Divine Chocolate 70% Cacau, Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Iogurte Natural (Leite Integral). Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Iogurte Natural (Leite Integral). more...
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Losing 0.2 kg a Week
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naiara maria's Weight History
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