Full fast for Good Friday & Holy Saturday - clear fluids (broth, teas, juices). There is much greater suffering and heartache in the world than mine. I have a choice to fast or be gluttonous, to go to a doctor or not, to sit and sulk in my home or get out and about. How can I ease the suffering of those who do not have a choice? To help the hungry, the sick, and the homebound?
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