Weigh In record (no journal entry) for 19 October 2017
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110 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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356 kcal
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Fat: 16.77g | Prot: 10.60g | Carbs: 40.60g.
Breakfast: Peynirli Sandviç, Bim Antep Fıstık Ezmesi. more...
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Losing 0.7 kg a Week
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serkan306's Weight History
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