Weigh In record (no journal entry) for 19 October 2017
|
64.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2017:
|
1190 kcal
|
Fat: 26.20g | Prot: 42.27g | Carbs: 190.82g.
Breakfast: REWE Bäcker Brötchen, Aldi Bio Haferdrink Mandel. Lunch: Edeka Bio Tofu Natur, Cucina Balsamico Creme, Lidl Mandeldrink, Alpro Sojajoghurt - Natur Ungesüßt, Bonduelle Kichererbsen, Süßkartoffel, Aldi Rote Paprika, Lidl Salatherzen, REWE Avocado, Gurke (mit Schale), Möhren, Cocktailtomaten. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Medusas World's Weight History
|