30 mins on treadmill: 12 mins jogging, walked the rest on 2.5%-4% incline. Total of 2.5 miles & 275 cals burned. 15 mins on elliptical: crossramp 10/resistance 10. This is my weight in the AM. Supposed to go on a walk/jog with the girl I usually go with on thurs, we'll see! Still on the elliptical or I'd log the cals burned and distance...
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Comments
Great workout. Way to motivate us.
28 Apr 12 by member: M.Trublu
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WOOHOO! you're showing me up. I haven't step foot in my sneakers in almost a week.. (embarrassing!!)
30 Apr 12 by member: peppymint
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lol If I am showing you up, it's a first. It's so rainy here, I haven't been wanting to go to the gym in this crappy weather.
01 May 12 by member: sjojos89
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sjojos89's Weight History
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