Weigh In record (no journal entry) for 01 February 2017
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92.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2017:
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1093 kcal
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Fat: 61.34g | Prot: 79.01g | Carbs: 52.39g.
Breakfast: Quaker Farelo de Aveia, Italac Queijo Mussarela, Ovo Frito, Kodilar Farelo de Trigo. Lunch: Molho de Tomate, Alface, Bisteca de Porco Grelhada. Dinner: Omelete. Snacks/Other: Leite Integral, Grani Amici Bolo de Coco sem Açúcar. more...
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3000 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Treadmill - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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LeoDutra's Weight History
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