Weigh In record (no journal entry) for 18 October 2017
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51.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1162 kcal
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Fat: 35.89g | Prot: 44.37g | Carbs: 167.46g.
Breakfast: Canto de Minas Queijo tipo Cottage, Café Brasileiro Café, Egg, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Santa Edwiges Bolo de Cenoura com Chocolate, Muffato Bolo Prestigio, Carrots, The Fifties Filet Mignon, Cooked Tomatoes, Chayote (Fruit), Okra. Dinner: Spoleto Alho-Poró, Golden Palm Spaghetti Palmito de Pupunha, Basil . Snacks/Other: Yoggi Jabuticaba, Pineapple, Coco Do Vale Coco Ralado, Pão de Açúcar Bolo Indiano. more...
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Gaining 0.5 kg a Week
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Michaela Man's Weight History
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