Weigh In record (no journal entry) for 18 October 2017
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92.3 kg
Lost so far: 36.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1101 kcal
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Fat: 42.29g | Prot: 75.84g | Carbs: 109.15g.
Breakfast: Herbalife Te de Hierbas, Herbalife Xtra Shake, Herbalife Proteína, Herbalife Fibra de Manzana, Herbalife Aloe Concentrado. Lunch: Sanissimo Tostadas de Maíz Horneadas, Patatas Cocidas, Huevo Revuelto, Aguacate. Dinner: Sanissimo Tostadas de Maíz Horneadas, Dolores Atún en Agua. Snacks/Other: Herbalife Proteína, Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Semillas de Linaza, Herbalife Xtra Shake, Herbalife Malteada. more...
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2857 kcal
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Exercise:
Standing - 5 hours, Resting - 9 hours and 41 minutes, Sleeping - 8 hours and 58 minutes, Dance (slow step) - 1 minute, Dance (square dancing) - 20 minutes. more...
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Losing 0.7 kg a Week
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Yali Arvizu's Weight History
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