Weigh In record (no journal entry) for 18 October 2017
|
61.1 kg
Lost so far: 5.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2017:
|
1237 kcal
|
Fat: 53.08g | Prot: 87.91g | Carbs: 121.93g.
Breakfast: Silk Vanilla Soy Creamer. Lunch: Mexican Rice Beverage (Horchata), Mexican Rice, Tacos de carne asada. Dinner: Simple fried chicken, Honey mustard, Stuffed jalapeños. Snacks/Other: Halo Top Creamery Chocolate Ice Cream. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandabananaba's Weight History
|