Weigh In record (no journal entry) for 18 October 2017
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103.3 kg
Lost so far: 3.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1382 kcal
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Fat: 33.24g | Prot: 127.71g | Carbs: 140.22g.
Breakfast: Monoprix Gourmet Pain de Mie aux Céréales, Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Leader Price Fine Ligne Fromage Allégé, Jambon. Lunch: Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Dia Steaks Hachés Pur Bœuf Surgelés, Haricots Verts(Congelés), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Turini Tortelloni Jambon Cru. Dinner: Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Dia Bâtonnets Panés de Poisson Blanc, Leader Price Pain de Mie 7 Céréales. Snacks/Other: Pomme. more...
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Losing 3.5 kg a Week
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la Vanylle's Weight History
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