Weigh In record (no journal entry) for 18 October 2017
|
55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2017:
|
546 kcal
|
Fat: 16.95g | Prot: 32.49g | Carbs: 63.55g.
Breakfast: Био Баланс Кефирный 1%, Milka Шоколад Молочный с Печеньем Lu, Сыр Тильзитер, Империя Вкуса Ветчина с Индейкой, Finn Crisp Хлебцы Ржаные Original. Lunch: Barilla Спагетти #5, Империя Вкуса Ветчина с Индейкой. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika_naprimer_'s Weight History
|