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masih ttp 55.6kg 😂 br kemaren nimbang, ini nimbang lagi 😅
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55.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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538 kcal
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Fat: 34.63g | Prot: 26.54g | Carbs: 33.30g.
Breakfast: Jeruk Nipis. Lunch: Sosis Ayam, Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng, Telur Dadar. Snacks/Other: Bakwan. more...
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steady weight
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Tiwiminardi's Weight History
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