Weigh In record (no journal entry) for 17 October 2017
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84 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1057 kcal
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Fat: 65.50g | Prot: 46.83g | Carbs: 75.28g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Abobrinha Refogada, Almôndegas de Carne de Vaca. Dinner: Sorvete, Batatas Fritas sem Gordura, Frango, Pequi. more...
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Losing 0.9 kg a Week
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ana_dietando's Weight History
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