Weigh In record (no journal entry) for 17 October 2017
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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873 kcal
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Fat: 45.04g | Prot: 58.94g | Carbs: 55.61g.
Lunch: Perkedel Kentang, Daging Sapi. Dinner: Siomay. Snacks/Other: Pizza Hut Pan Pizza Meat Lovers. more...
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Gaining 2.1 kg a Week
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dwie.saputri's Weight History
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