Weigh In record (no journal entry) for 17 October 2017
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179.1 kg
Lost so far: 28.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1946 kcal
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Fat: 167.75g | Prot: 84.44g | Carbs: 25.26g.
Breakfast: Sugardale Thick Sliced Bacon, Great Value Large White Eggs, Coffee, XyloSweet Xylitol, Land O'Lakes Heavy Whipping Cream. Lunch: Margherita Hard Salami, Frigo Cheese Heads 100% Natural String Cheese. Dinner: Margherita Hard Salami, Frigo Cheese Heads 100% Natural String Cheese. Snacks/Other: Pumpkin Pie Spice, Fisher Pecan Halves. more...
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Losing 2.5 kg a Week
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Michelle450to's Weight History
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