Weigh In record (no journal entry) for 17 October 2017
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54.8 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1783 kcal
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Fat: 73.98g | Prot: 52.81g | Carbs: 232.03g.
Breakfast: Graines de Chia Séchées, Activia Muesli. Lunch: Sojasun Yaourt Cerises, Brioche Pasquier Pain au Lait Pépites de Chocolat, Purée de Pommes de Terre, Haricots Verts(Congelés). Dinner: Muffin aux Pépites de Chocolat, Carrefour Steak Haché Pur Boeuf 15% MG, Sauce Béchamel, Poireau Cuit, Velouté de Courgettes. Snacks/Other: Brioche Pasquier Pain au Lait Pépites de Chocolat. more...
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Gaining 0.2 kg a Week
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Jenny@move's Weight History
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