Weigh In record (no journal entry) for 17 October 2017
|
65.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
1717 kcal
|
Fat: 75.67g | Prot: 87.62g | Carbs: 250.70g.
Breakfast: Lidl Lait Écrémé, Quaker Golden Crisp. Lunch: Lidl Barre de Céréales. Dinner: KFC Tenders. Snacks/Other: Dia Tartines Croustillantes Seigle et Sésame. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
speudomen's Weight History
|