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baby624
Journal
27 Apr 12
baby624's Journal, 27 Apr 12
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Weigh In record (no journal entry) for 27 April 2012
54.9 kg
Lost so far:
0 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2012:
868 kcal
Fat: 21.53g | Prot: 117.68g | Carbs: 54.00g.
Breakfast:
Oven-toasted Quick Oats, Egg White .
Lunch:
PB2 Powdered Peanut Butter, PB2 with Chocolate, Lean Ground Turkey, Walnuts, Vegan Original Burger, 4 Count.
Dinner:
Chicken Breast, Sugar Snap Pea Stir-Fry.
Snacks/Other:
Egg White .
more...
1553 kcal
Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
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baby624's Weight History
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