Weigh In record (no journal entry) for 21 July 2017
|
87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 33.77g | Prot: 70.95g | Carbs: 110.49g.
Breakfast: Haşlanmış Yumurta, Yeşil Acı Biber, Domatesler, Salatalık (Soyulmuş). Lunch: Dost Tam Yağlı Yoğurt, Salatalık (Soyulmuş). Dinner: Beyaz Ekmek, Çoban Salatası, Makarna, Ciğer. Snacks/Other: Kayısı, Şekersiz Türk Kahvesi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
küçülenanne's Weight History
|