Weigh In record (no journal entry) for 16 October 2017
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122.2 kg
Lost so far: 3.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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606 kcal
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Fat: 27.56g | Prot: 15.69g | Carbs: 74.88g.
Breakfast: Pane tipo Rosetta, Zuegg Marmellata di Fragole, Parmalat Latte Parzialmente Scremato, Burro. more...
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Gaining 3.2 kg a Week
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