Weigh In record (no journal entry) for 16 October 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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250 kcal
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Fat: 6.00g | Prot: 12.00g | Carbs: 36.00g.
Breakfast: Melilea Greenfield Organic, Melilea Susu Kedelai. more...
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Gaining 0.5 kg a Week
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elvinda105's Weight History
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