giuseppevicario's Journal, 15 Oct 17

Post pizza 🍕 😍
62.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2017:
1620 kcal Fat: 43.60g | Prot: 131.91g | Carbs: 176.84g.   Breakfast: Vivo Meglio Marmellata Light Fragola, Milbona Skyr Bianco Magro 0,2%. Lunch: Bonduelle Rucola, della Fattoria (ARD) Ricotta Salata Grattugiata, Simply Basic Tonno al Naturale, Findus Piselli Novelli, Monini Olio Extra Vergine di Oliva, Tesori del Cuoco Riso Thaibonnet. Dinner: Monini Olio Extra Vergine di Oliva, Bonduelle Rucola, le Squisite Tacchino Arrosto, ARD, Carote, Lattuga, Linessa Mozzarella Light, Invernizzi Gallette di Riso Integrale. Snacks/Other: ManuSol Miele Millefiori, Milbona Skyr Bianco Magro 0,2%, Myprotein Avena Istantanea, Aia Albume d'uovo Pastorizzato, Sisa Cacao Amaro in Polvere. more...
Gaining 3.5 kg a Week

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Comments 
Poteva andare peggio ;) 
15 Oct 17 by member: Michele1984@

     
 

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giuseppevicario's Weight History


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