Weigh In record (no journal entry) for 15 October 2017
|
60 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2017:
|
901 kcal
|
Fat: 35.76g | Prot: 19.02g | Carbs: 125.65g.
Breakfast: Рот Фронт Батончики, Шарлотка с Яблоками, Кофе (из Молотых Зерен). Lunch: Магнолия Салат Оливье с Колбасой. Snacks/Other: Красная Звезда Птичье Молоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksan@pro's Weight History
|