Weigh In record (no journal entry) for 15 October 2017
|
75.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2017:
|
250 kcal
|
Fat: 12.31g | Prot: 13.79g | Carbs: 22.92g.
Breakfast: Yumurta Omleti, Beyaz Ekmek, Domatesler. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
küçülenanne's Weight History
|