Weigh In record (no journal entry) for 14 October 2017
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139.7 kg
Lost so far: 6.8 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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735 kcal
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Fat: 43.68g | Prot: 61.06g | Carbs: 24.00g.
Lunch: Perkins Restaurant Green Beans with Bacon, Raising Cane's Texas Toast, Grilled Chicken. Snacks/Other: M&M's Peanut M&M's (Fun Size). more...
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Losing 7.4 kg a Week
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rachelannburton17's Weight History
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