Weigh In record (no journal entry) for 14 October 2017
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1676 kcal
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Fat: 90.09g | Prot: 77.26g | Carbs: 145.39g.
Breakfast: Café Expresso, Yoggi Iogurte Líquido Morango. Lunch: Mousse de Chocolate, Carne de Porco do Lombo, Batatas Fritas, Batatas Fritas, Bacalhau Cozido, Café Expresso. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Iglo Esparregado, Condi Gelatina Light. Snacks/Other: Café Expresso, Condi Gelatina Light, Häagen-Dazs Gelado Caramel Biscuit & Cream, Queijo de Cabra. more...
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Gaining 1.1 kg a Week
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Marocas45's Weight History
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