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On a roll!:) Thanksgiving (seeing family) is a motivator for sure!
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86.6 kg
Lost so far: 5.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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165 kcal
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Fat: 0.00g | Prot: 2.00g | Carbs: 38.80g.
Breakfast: Granulated Sugar, Quaker Rice Cakes - Apple Cinnamon. more...
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Losing 3.8 kg a Week
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