Weigh In record (no journal entry) for 13 October 2017
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82.1 kg
Lost so far: 21.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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720 kcal
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Fat: 40.00g | Prot: 84.00g | Carbs: 4.00g.
Breakfast: Butterball Turkey Burger Patties. more...
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Losing 2.5 kg a Week
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pattychin-dutcher's Weight History
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