Weigh In record (no journal entry) for 13 October 2017
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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2733 kcal
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Fat: 62.39g | Prot: 181.52g | Carbs: 347.93g.
Lunch: Hellmann's Maionese, Peito de Frango Cozido (Thiago), Quaker Aveia em Flocos, DIA Chocolate em Pó Solúvel Dia. Dinner: Cepêra Molho Barbecue, Peito de Frango Cozido (Thiago), Arroz Branco (Cozido). Snacks/Other: Yoki Milho para Pipoca, Quaker Aveia em Flocos, DIA Chocolate em Pó Solúvel Dia, Ovo. more...
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Gaining 11.9 kg a Week
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thiagosantosts7's Weight History
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