Weigh In record (no journal entry) for 13 October 2017
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51.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1270 kcal
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Fat: 74.72g | Prot: 66.62g | Carbs: 84.95g.
Breakfast: Hazelnoten, AH Havermout Grove Vlokken, AH Doosjevol Blauwe Bessen en Frambozen, Arla Skyr Naturel, AH Pompoenpitten, Gepelde Zonnebloempitten. Lunch: Groentensoep, Gekookt Ei, AH Eikenbladslamelange, AH Cottage Cheese, Avocado, Rode Paprika, Komkommer (met Schil). Dinner: De Vegetarische Slager Little Willies, AH Ongebrande Walnoten, Avocado, AH Verse Geitenkaas 50+, Bonduelle Rode Bietjes. Snacks/Other: Appel, AH Geschrapte Worteltjes. more...
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Losing 0.6 kg a Week
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kuss_emmaa's Weight History
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