pablozapata diaz's Journal, 12 Oct 17

96,1 kg
96.1 kg Lost so far: 20.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 12 October 2017:
2463 kcal Fat: 177.43g | Prot: 146.00g | Carbs: 95.98g.   Lunch: Queso de Cabra, Palmitos Rodajas, Zanahoria Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Atún Lomitos Ahumados, Huevo Duro, Tomates, Nature's Bounty Omega 3, Palta Hass. more...
Losing 1.9 kg a Week

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pablozapata diaz's Weight History


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