Weigh In record (no journal entry) for 12 October 2017
|
70.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2017:
|
203 kcal
|
Fat: 11.40g | Prot: 19.70g | Carbs: 5.09g.
Breakfast: Творог. Snacks/Other: Омлет с Молоком. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElinaMari's Weight History
|