Weigh In record (no journal entry) for 11 October 2017
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142.9 kg
Lost so far: 3.6 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1420 kcal
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Fat: 36.00g | Prot: 44.00g | Carbs: 222.00g.
Lunch: Great Value Boil in a Bag Long Grain White Rice. Dinner: Totino's Pepperoni Pizza Rolls. Snacks/Other: Del Monte Sweet Peas. more...
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Losing 0.6 kg a Week
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rachelannburton17's Weight History
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