Weigh In record (no journal entry) for 12 October 2017
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76.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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383 kcal
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Fat: 7.29g | Prot: 13.22g | Carbs: 65.09g.
Breakfast: Cilok, Melilea Greenfield Organic, Melilea Susu Kedelai. more...
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steady weight
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elvinda105's Weight History
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