Weigh In record (no journal entry) for 12 October 2017
|
57.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2017:
|
1657 kcal
|
Fat: 68.08g | Prot: 78.08g | Carbs: 146.59g.
Breakfast: Халва, Лепешка, Помидоры, Яичница. Lunch: Яйцо, Морковь, Картошка Вареная, Гречка Отварная. Dinner: President Творог Классический 0.2%, Борщ с Говядиной. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so_mad_n_happy's Weight History
|