Weigh In record (no journal entry) for 23 August 2017
|
97.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 107.14g | Prot: 105.93g | Carbs: 22.05g.
Breakfast: Vigor Requeijão Light, Creme de Leite (sem Gordura), Bacon, Ovo Mexido. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída. Dinner: Bacon, Rocambole de Carne. Snacks/Other: Borrussia Torresmo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milena Monteiro's Weight History
|