Weigh In record (no journal entry) for 11 October 2017
|
82.7 kg
Lost so far: 21.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2017:
|
724 kcal
|
Fat: 49.55g | Prot: 65.28g | Carbs: 10.09g.
Breakfast: Sunset Mini Cucumbers, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Butterball Turkey Burger Patties, Brain Brew SuperBody Brain Brew - Pure C8 MCT Oil, Coffee. Lunch: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Butterball Turkey Burger Patties. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pattychin-dutcher's Weight History
|