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Nine pounds in twelve days? Nice!
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133.4 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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890 kcal
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Fat: 76.00g | Prot: 44.00g | Carbs: 1.50g.
Breakfast: Odom's Tennessee Pride Country Sausage. Lunch: Daisy Sour Cream, Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Ground Beef 73/27. more...
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Losing 2.6 kg a Week
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 Comments
That is DEFINITELY impressive - great job!
11 Oct 17 by member: From371to184
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EmTheQueen's Weight History
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