Weigh In record (no journal entry) for 11 October 2017
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51 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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915 kcal
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Fat: 36.69g | Prot: 58.32g | Carbs: 94.18g.
Breakfast: Виктория Запеканка Творожная, Банан, Кофе. Lunch: Виктория Запеканка Творожная, МЖК Горчица Столичная, Хлеб Черный, Чай, Гречка с Тушенкой. Dinner: Coca-Cola Coca-Cola Zero, Ашан Палочки Лососевые. more...
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Losing 2.8 kg a Week
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