Weigh In record (no journal entry) for 11 October 2017
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57.6 kg
Lost so far: 3.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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130 kcal
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Fat: 7.16g | Prot: 11.24g | Carbs: 4.36g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе (Растворимое), Яичный Белок, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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