Weigh In record (no journal entry) for 11 October 2017
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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157 kcal
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Fat: 6.39g | Prot: 4.75g | Carbs: 21.42g.
Breakfast: Геркулесовая Каша на Молоке. more...
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Losing 3.5 kg a Week
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