Weigh In record (no journal entry) for 10 October 2017
|
100.7 kg
Lost so far: 24.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2017:
|
2456 kcal
|
Fat: 101.39g | Prot: 114.13g | Carbs: 287.59g.
Breakfast: Egg Beaters All Natural 100% Egg Whites, Food Club Large Egg, International Delight Pumpkin Pie Spice Coffee Creamer, High Brew Cold Brew Coffee. Lunch: 14" Pepperoni Pizza, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Dinner: Brach's Candy Corn, Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza. Snacks/Other: Hershey's Milk Chocolate Bar (Giant), American Cheese, Snyder's of Hanover Mini Pretzels. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gswizzle's Weight History
|