Weigh In record (no journal entry) for 10 October 2017
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65.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1418 kcal
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Fat: 62.11g | Prot: 84.26g | Carbs: 131.41g.
Breakfast: Чай с Лимоном, Творожная Запеканка, Mixbar Курага. Lunch: FitoFruit Фруктово-Ореховый Батончик Кофе с Молоком, Чай с Лимоном, Масло Подсолнечное, Лук, Красные Помидоры, Котлета Домашняя. Dinner: Гранат, Котлета Домашняя. Snacks/Other: Творожная Запеканка. more...
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Losing 6.3 kg a Week
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ТанюшкаКач's Weight History
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