küçülenanne's Journal, 10 Oct 17

küçülenanne's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 October 2017

75.8 kg Lost so far: 11.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2017:

841 kcal

Fat: 29.85g | Prot: 58.55g | Carbs: 85.40g. Breakfast: Yumurta Beyazı, Beyaz Ekmek, Domatesler, Salatalık (Soyulmuş), Yeşil Acı Biber. Lunch: Şehriye Çorbası. Dinner: Et Haşlama. Snacks/Other: Süt (Tam Yağlı). more...

2085 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

küçülenanne's Weight History

View Complete History

küçülenanne's Journal, 10 Oct 17

Submit a Comment

küçülenanne's Weight History