BrunaValencio's Journal, 09 Oct 17

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Weigh In record (no journal entry) for 09 October 2017

102.2 kg Lost so far: 5.3 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2017:

840 kcal

Fat: 22.78g | Prot: 100.30g | Carbs: 59.45g. Lunch: Ceviche. Dinner: Contra-filé, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Shimeji, Fast Temaki Sashimi de Salmão, Ceviche, Antarctica Guaraná Zero. more...

3112 kcal

Exercise: Fitness Training (Workout) - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...

Losing 2.8 kg a Week

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BrunaValencio's Weight History

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BrunaValencio's Journal, 09 Oct 17

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BrunaValencio's Weight History